Ladies on this journey we have gotta get our motivation anywhere we can. I am having one of those days where I just want to be skinnier and not do the work. We all have these days but we need to figure out for ourselves what works to fight this off. I have been looking through old photos and have been wondering an I skinnier now than in this photo, I am guessing we all do this. I think I will just have to try on the clothes I have on in the pictures to truly be able to tell.
I took this photo last night at the Mammoth game and it makes me happy to know the truth about my size and not just what I think in my head. I would guess that most of us think we are bigger than we truly are.
Also I was incorrect on how to figure how many points you burn when you work out. I was informed the formula is
your weight * how many minute you worked out * .000807
Thanks Mojito Maven!
She also thinks the most points you can earn from working out is 8. Don't let this get you down though. Push yourself during your workouts, 30 minutes at the gym isn't the same thing as 3o minutes of working out.