One of the biggest and most frustrating things that I have encountered in my weight loss journey has been my friends. I know that may of you have written about this but you really never realize how much they can affect your weight positively or negatively.
I have had many friends join me on Weight Watchers and none of them have followed through with it no matter how interested they were at first. Now I am not telling you to frustrate you but so that you are realistic that it will take some work.
So how ready are you to do this?
Are you willing to plan out EVERYTHING that will go into your mouth?
Are you willing to bring food along with you?
Are you willing to change your lifestyle?
Are you willing to get rid of the food in your house that tempts you?
These are only a few of the questions you need to ask yourself. If you are not ready that is fine but be aware of that.