Wednesday, May 19, 2010

Fitting in more veggies and fruits

Lately while counting my points I have been working really hard on eating as many fruits and veggies as possible. I normally throw away the tub of spinach from Costco when I clean my fridge every two weeks but last time I almost finished it. I bought another one a few days ago and it will be gone soon! It is a little bit of an adjustment to add so much fiber to your diet but it is well worth it. I also get to eat so much more food because they are so low in points and so filling. I am actually having trouble getting in all my points by the end of the day.
To give you an idea of what I'm talking about here's what I ate yesterday...
2 coffee
3 big spinach with fat free Italian, turkey bacon and hard boiled egg
2 bagel thin with cream cheese
1 string cheese
0 green beans
2 granola bar
1 prunes
2 scrambled egg whites with spinach and sun dried tomatoes
1 cut up apple with cinnamon and sugar
0 grilled peppers
0 V8
1 popcorn
1 superfood juice (1/2 serving watered down)
2 coffee
1 grapefruit