Wednesday, May 19, 2010

Fitting in more veggies and fruits

Lately while counting my points I have been working really hard on eating as many fruits and veggies as possible. I normally throw away the tub of spinach from Costco when I clean my fridge every two weeks but last time I almost finished it. I bought another one a few days ago and it will be gone soon! It is a little bit of an adjustment to add so much fiber to your diet but it is well worth it. I also get to eat so much more food because they are so low in points and so filling. I am actually having trouble getting in all my points by the end of the day.
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To give you an idea of what I'm talking about here's what I ate yesterday...
2 coffee
3 big spinach with fat free Italian, turkey bacon and hard boiled egg
2 bagel thin with cream cheese
1 string cheese
0 green beans
2 granola bar
1 prunes
2 scrambled egg whites with spinach and sun dried tomatoes
1 cut up apple with cinnamon and sugar
0 grilled peppers
0 V8
1 popcorn
1 superfood juice (1/2 serving watered down)
2 coffee
1 grapefruit

14 comments:

  1. I noticed when I focus on getting more fruits and veggies I get to eat more and still stay under my points.

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  2. Hi,
    I too am on the WW Food plan. And I noticed yesterday that when I incorporate more fruits/veggies I've got a ton of points left at the end of the day.

    Continued good luck on the program. Your inspiring me.

    www.alongawidowedroad.blogspot.com

    Viola

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  4. 成功多屬於那些很快做出決定,卻又不輕易變更的人。而失敗也經常屬於那些很難做出決定,卻又經常變更的人.................................................................

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  5. I need to focus on eating more fruits and veggies. Keep up the good work! I left an award for you on my blog :)

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  6. 一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼............................................................

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  7. 堅持是為著某種目的或目標,而持續不斷朝向既定方向努力的一種意念。..................................................

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