I still really like my old way to make scrambled eggs for a full 4 point meal not just a snack. The only difference is that I add one full egg to the 3 whites before cooking. I add a 1 point piece of American ww cheese after the eggs are finished cooking. The cheese will melt from the heat of the eggs, by adding it last it doesn't disappear when you cook them. They will be more cheesy if you add it last. I guess you could also add the cheese to three egg whites as well!
Cheap and easy!