Ladies I have to admit to all of you, I have been terrible lately about following my points.
Tomorrow is a new day though and I am so thankful for that. I have figured that I need to plan out my entire week. I need to include time at the office, gym time and a cheat meal to keep me on track and give me something to look forward to each week.
I had my yearly doctors appointment last week, I was so excited to see how much I had lost since last year. I was so disappointed when it was barely anything. My husband did point out that it was so much better though than gaining weight.
I also think that I need to start attending meetings again. This for me was when I really saw the dramatic pound a week weight loss that we all hope for. If you are just having a hard time following online I would really recommend attending meetings.
On a positive note, I mentioned on my other blog that I saw the family that I use to nanny for. It is funny because I mentioned last week to my hubby that I would feel good if I saw them because I was a size smaller than when I was their nanny. Low and behold I see them the same week. I know that I may not be at my perfect weight yet but at least I didn't feel like I had changed a ton since I had seen them.
(Good thing they didn't see my huge weight gain after I got married.)