I got the most amazing pair of running shoes this weekend and I am so excited to see what they do for my running! I didn't pick them out the way that I normally would though.
If you want to see how I picked them out I posted about it yesterday on my other blog, here is the link.
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I failed miserably this weekend but I am planning again today! I am using a notebook so for a little something different. On the left side of the page I write down what I have eaten and on the right I plan all the food options I can eat that day. When I am hungry I just pick off the list. I would normally write down my points in my phone but then I delete it the next day. I am excited to be able to look back and truly see how many days I actually follow my points. I am also planning on writing down what kept me from following or what exactly put me over on my points.
That's a good idea to keep yourself accountable! I had a bad weekend too- indulged in far too many cupcakes at a birthday party!! oops! There's always the next day to get back on track though, don't get discouraged!!
ReplyDeleteSuch a great idea!
ReplyDeleteThat is a great idea!!
ReplyDeleteThats what I do, I have a little notebook and I fill a page everyday with points calories and what was eaten
ReplyDeleteOoooh I love it- so you know what's in the house or at hand when you need it. Sounds perfect! It really does- I bet I use this when I get to maintenance.
ReplyDelete