Is there one thing you notice about your body when you haven't been eating correctly?
For me the biggest thing that I notice is the lines next to my mouth when I take a photo.
This photo was taken last night. I have started to get back on track but then I had events two nights in a row. Back to tracking points today!
I have gotten quite a few comments about how hard it is to get back on track and asking for tips. I will work on that for my next post!
Until then, What body feature gives away the fact that you haven't been eating right?