I went to my 2nd meeting this week and was disappointed that I only lost .2 lbs. I am trying to remember that I made a ton of changes to my body this week and it may take it a little bit to know that it is going to continually be feed still. I also only counted points 4 days before weigh in. I thought that three intense workouts would counteract this though.
When I have bad days like that I need to remember exactly how far I have come on Weight Watchers and how far I can go still. I recently came across a photo I had untagged on Facebook about 3 years...
aside from finding bronzer I can tell a huge difference
Still a ways to go though, I cut out my less than trim arms.